Are you ready for a holistic lifestyle reset? 

This is a 10 week health and wellness program designed to help anyone who wants to change their life, elevate their overall health, and find/get clear on their dream.

No two people are the same. We are all unique, what works for one my not work for another. In this program we will work together to discover your individuals needs and arm you with the tools that are going to have the impact on your life that you are looking for.

Why do you need this program?

This program will help you align all aspects of wellness: physical, nutritional, mental, emotional, environmental, spiritual, and socially.

Which techniques are used in the program?

  • The 1-2-3-4 Approach (Finding your 1 Love, 2 forces to Balance, 3 choices, and the 4 doctors)

  • Diet, Nutrition, & Detox

  • Meditation & Mindfulness

  • Lifestyle Re-engineering

Over 61% of all deaths in America are attributed to non-communicable diseases, including Obesity, Mental health, Cancer, Heart diseases, Respiratory diseases, Hormonal disorders & Food allergies. Such lifestyle diseases are affecting around 75% of the human population. Extra weight is either a cause or result of these, or both.

This program focuses on diet, posture, self discipline, breathing, core basics and most importantly getting clear on your dream (aka your 1 love).

Why a health reset?

Guidance, if you're looking for a fresh start and don’t know where to start. We all have lofty goals, but actually implementing and figure out how to make it happen often causes stress.

Clean eating, without dieting? I’m sure you’ve heard the hype around it and could it be right for you? And What does cleaning eating really mean?

Ditch the Stress, of trying to do it all yourself. 

It is our ultimate goal to educate you and build your health holistically. 

Packages Currently Available:

(Group Coaching) 

  • Monthly (4 weeks): $59 per month 

  • Weekly 45 minute Presentation + Q&A

  • Access to Facebook group and content, and weekly recording of presentations

  • Support in-between sessions: Email & Text support via voice memo

  • Next Session starting August 29th

Holistic Lifestyle Reset Program

Option 1: 6 weeks $799 

Option 2: 10 weeks $1099 

  • Nutrition and Lifestyle Assessment (Questionnaires) for physiological load. (To get a detailed understanding of how and where you are stressed.)

  • A custom-designed Holistic Lifestyle Program

  • Weekly 1:1 sessions 45-60 minutes per/session (These sessions can be in person, by phone or Zoom)

  • Support in-between sessions: Email & Text support via voice memo

  • Educational Materials: Videos + audio via PTenhance

  • Self-Monitoring and Development tools via PTenhance 

Available Add ons: 

Physical & Postural Assessment (Sessions can be in person or over zoom)

A custom-designed Corrective exercise program

Investment for add ons $269

Cancellation Policy:

1. The participation fee is non-refundable and non-transferable. 

2. Personal information of each participant is secure with us. Your privacy is guaranteed.

3. In case of program cancellation by Seth David Coaching LLC, users will be refunded 100% of the program fee;

4. No vacation period for any package

Image by Siora Photography